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Old 10-25-2010, 05:17 AM   #4 (permalink)
Denman
MMA Fanatic
 
Join Date: Oct 2010
Posts: 2
Denman has a little shameless behaviour in the past
hello delcoac, maybe this is a good tip for ya
http://dc89abq8je6tdud40mo6vjhpdv.ho...net/?tid=DLOER
This site belongs to MMA coach Eric Wong. that man is a genius.
especially check out component 3 and 4 for good nutrition tips.
greetz Denman
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