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post #1 of (permalink) Old 10-25-2010, 02:37 PM Thread Starter
Fedornumber1!
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Join Date: Jun 2008
Location: katy tx
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Working out 6 days a week, pigging out 1 day a week

Does that work? If I work out really really hard for 6 days out of the week and at the end of the week i pig the **** out and eat w/e I want will that screw everything up?

Ill gain like 5 pounds when i wake up the next morning, but start back on my workout routine, and lose the weight within 3 maybe 4 days...

Am i canceling my hard work out by eating a whole bunch that day??? Or is the one day good for me?
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