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post #4 of (permalink) Old 10-28-2010, 09:06 PM Thread Starter
MMA Fanatic
Join Date: Oct 2010
Location: Australia
Posts: 10
Oh... sorry... I want to lose fat. I'm looking to drop 10kg (22 pounds) right now.

I'm no 'fat' but I store a lot considering my activity levels...

I also suffer from insulin resistance...
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