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post #799 of (permalink) Old 10-31-2010, 03:02 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451

No gi with Bruno. Extensive warmup, technique was an inverted armbar from side control/knee on belly -> step over their head and fall back -> they come up to defend ->reach bottom leg out to lock up inverted triangle -> attack their nearest arm with a kimura. We drilled from bottom side control and top side control for a ton of short rounds. Then rolled. I did very well in the side control drills and in rolling, never getting finished and only one stalemate (damn you Jeremy, if you're reading this).
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