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Old 10-31-2010, 04:44 AM   #3 (permalink)
mmadude
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Join Date: Sep 2010
Posts: 15
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"Cesar Gracie Brazilian Jiu-Jitsu Instructional DVD"
English | MPEG1 352x288 25.00fps | MPEG 44100Hz stereo 96kbps | 6 hr | 3 GB


In this amazing DVD instructional video series, Brazilian Jiu-Jitsu Black Belt, Cesar Gracie teaches the most effective Gracie Jiu-Jitsu, No Holds Barred and street fighting techniques ever assembled on to one set of videos! This high quality series contains 9 complete volumes of techniques ranging from basics, intermediate and advanced. Techniques are also taught with and without the kimono! In this series, Cesar Gracie is joined by his top students, UFC fighter Gil Castillo and ADCC champion David Terrell. This is the single largest instructional set ever produced by a Gracie family member and contains 9 individual volumes and over 6 hours of high quality instruction!

Basics Volume 1.
Takedowns, Cesar Gracie passing the guard for street fighting and Sport Jiu-Jitsu.

Quote:
Code:
http://www.fileserve.com/file/w5Cq7yh
http://www.fileserve.com/file/c5AFH7h
http://www.fileserve.com/file/Q8bvGx5
http://www.fileserve.com/file/upYptYP
Basics Volume 2.
Fighting from the guard, submissions and sweep, Sport Jiu-Jitsu.


Quote:
Code:
http://www.fileserve.com/file/537GfkC
http://www.fileserve.com/file/g5WpzQt
http://www.fileserve.com/file/u8H9Wjv
http://www.fileserve.com/file/QrzmJqs
Basics Volume 3.
Fighting from the mount, cross-body and Knee on stomach. Loaded with submissions.

Quote:
Code:
http://www.fileserve.com/file/N4tFXF9
http://www.fileserve.com/file/5UuFGat
http://www.fileserve.com/file/vRBpyhC
http://www.fileserve.com/file/QeEh2nh
Intermediate Volume 1.
Takedowns and stand up street fighting. Cesar Gracie also covers intermediate passing the guard for street and Sport Jiu-Jitsu.

Quote:
Code:
http://www.fileserve.com/file/67TEcqk
http://www.fileserve.com/file/wDkxwpz
http://www.fileserve.com/file/yT2xkKd
http://www.fileserve.com/file/2cAfxYE
Intermediate Volume 2.
Fighting from the guard, submissions and sweeps, Sport and street.
Quote:
Code:
http://www.fileserve.com/file/Vm8PWcT
http://www.fileserve.com/file/NDERTyZ
http://www.fileserve.com/file/PFa8qba
http://www.fileserve.com/file/FyjQfdg
Intermediate Volume 3.
Fighting from the top, mount position, cross-body and on your opponents back, Sport Jiu-Jitsu.

Quote:
Code:
http://www.fileserve.com/file/YbZC7j5
http://www.fileserve.com/file/4yt4Tvu
http://www.fileserve.com/file/RTFDcU8
http://www.fileserve.com/file/HZXXgM9
Advanced Volume 1.
Advanced passing the guard for Sport Jiu-Jitsu and the street. Cesar Gracie also covers stand up fighting like headlock escapes and more.

Quote:
Code:
http://www.fileserve.com/file/rZQSWV2
http://www.fileserve.com/file/vh9eCkX
http://www.fileserve.com/file/5FUbcVy
http://www.fileserve.com/file/9fBkWRg
Advanced Volume 2.
Advanced Guard fighting, submission and sweeps for Sport Jiu-Jitsu. Also covers escapes from the mount and cross-body.

Quote:
Code:
http://www.fileserve.com/file/EWcnEaw
http://www.fileserve.com/file/73y7ae5
http://www.fileserve.com/file/9XsUwK6
http://www.fileserve.com/file/3WzYqNs
Advanced Volume 3.
Cesar Gracie covers advanced fighting from the mount, cross-body and knee on stomach for Sport Jiu-jitsu and street fighting.


Quote:
Code:
http://www.fileserve.com/file/eN4PVHC
http://www.fileserve.com/file/7G6PrUK
http://www.fileserve.com/file/2EsuDx6
http://www.fileserve.com/file/vHFYsc7
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