MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Sell my road bike to buy a Smith Machine???
View Single Post
post #3 of (permalink) Old 11-02-2010, 12:52 AM
Join Date: Sep 2010
Posts: 205
I generally recomend against the Smith Machine personally
it's nice for rehab sometimes but overall it's inferior to freeweights
BearInTheClinch is offline  
For the best viewing experience please update your browser to Google Chrome