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Old 11-02-2010, 03:18 AM   #5 (permalink)
xeberus
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Quote:
Originally Posted by rommyaali View Post
How are the most effective ways i can train wrestling jiu jitsu, and grappling all by myself without having to have someone teach me.
you cant very well...

stop being anti-social and get your ass out to the gyms!
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