Hey guys, I took a few more days of re-coup and started light-training last week until luck shined my way sunday morning.
I was helping a lady on a prep-day for this weekend's coming re-enactment and fell from about 6-foot. I was extremely lucky that I landed on my feet. I knew something was out of whack when the large left-toe was hurting.
Later on in the day I found out it was bleeding a little and was swelling up a little.
I tried going out to the bag yesterday and had some success it definitely hurt to spin on the left foot, but I got some work on the free-style boxing and some leg-strikes on the right-side.
I swear if I am not in pain something is wrong.....
Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die