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Old 11-03-2010, 03:34 AM   #4 (permalink)
Tyson2011
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Join Date: Jan 2009
Location: North Dakota
Posts: 362
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Quote:
Originally Posted by BearInTheClinch View Post
I generally recomend against the Smith Machine personally
it's nice for rehab sometimes but overall it's inferior to freeweights
my name is tyson and i approve of this message.
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