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post #4 of (permalink) Old 11-03-2010, 03:34 AM
Tyson2011's Avatar
Join Date: Jan 2009
Location: North Dakota
Posts: 362
Originally Posted by BearInTheClinch View Post
I generally recomend against the Smith Machine personally
it's nice for rehab sometimes but overall it's inferior to freeweights
my name is tyson and i approve of this message.

"Only a warrior can choose pacifism, others are condemned to it."
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