Sell my road bike to buy a Smith Machine???
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11-03-2010, 02:34 AM
Join Date: Jan 2009
Location: North Dakota
Originally Posted by
I generally recomend against the Smith Machine personally
it's nice for rehab sometimes but overall it's inferior to freeweights
my name is tyson and i approve of this message.
"Only a warrior can choose pacifism, others are condemned to it."
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