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post #22 of (permalink) Old 11-06-2010, 07:41 AM Thread Starter
yumcha
MMA Fanatic
 
Join Date: Oct 2010
Location: Australia
Posts: 10
 
Quote:
Originally Posted by xeberus View Post
okay... not even going to read your post. its easy to lose weight.

take your weight, multiply it by 10, eat less than that many calories a day.
Hey. Thanks for taking the time to post, however I have joined this forum seeking advice because it's actually not that easy for me to lose weight. I have a few interfering factors... but thanks
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