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post #1 of (permalink) Old 11-08-2010, 05:06 PM Thread Starter
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Join Date: Nov 2010
Location: Hattiesburg, MS
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Home workout?

Ok, so im 15 years old and I of course live at home with my parents. I train Begginer MMA every wedness day from this wednessday until I cant do it anymore. I was just wondering if there is any way I can build very efficant upper and lower body strength at home? Also, Build my core?

(im 5'9 and 195)



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