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post #3 of (permalink) Old 11-12-2010, 10:12 AM Thread Starter
Join Date: Sep 2010
Location: Florida
Posts: 598
It's been too long training log its been too long.
Anyways I havent been hiting up a gym since wrestling and school are taking up enough time as is so theres really not much to post.

New moves learned.
-Ankle Pick: This is probably my favorite move just in front of single leg. It's not hard or complicated and is fun to land.
-Single leg: Alot of variations of single leg, I really like this move its simple and doesnt give them much oppportunity to escape.

I forgot all the names of the many other moves we learned if I remember I'll try to come back and edit, besides learning shit we've been drilling alot and doing alot of cardio.
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