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post #6 of (permalink) Old 11-13-2010, 05:49 PM Thread Starter
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Join Date: Dec 2009
Posts: 7
I should rephrase my original post, I meant to say that I am trying to gain lean muscle. I don't want to be so much big as just having strength in my arms and legs.

I just needs to tone the muscles in my arms and legs, trying to get big for me would probably be too much effort and possibly be a disadvantage to me.
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