MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Work Out Routine

View Single Post

Old 11-15-2010, 02:33 PM   #12 (permalink)
Average Joe
MMA Fanatic
Join Date: Oct 2010
Posts: 6
Average Joe has a little shameless behaviour in the past
Originally Posted by TUF-FKR View Post
Its good for breakfast, fills you up and you stay full longer. You need a mixture of good carbs and proteins after a workout. Proteins are far more important after a workout.
does the wheat contains enough protein? and about oats and oatmeal?
Average Joe is offline   Reply With Quote