MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log

View Single Post

Old 11-24-2010, 01:45 AM   #818 (permalink)
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
illmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of light
MMA Class

Practiced back and forth takedowns. Kajan came over to show a double leg variation, as you go in you step around their back leg to block them from stepping back and pull the legs out as usual. Praciced some takedown defense technique and then sparred one guy trying to takedown and the other guy defending. I defended all the takedowns but had problems taking other people down, only successful when I pinned them against a wall. Then we did some muay thai shadowboxing and practice kicking with partners.

Muay Thai

Run, skipping, walking with knees, geared up and drilled combos for most of class. Finished with clinch sparring.
illmatic is offline   Reply With Quote