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post #1 of (permalink) Old 07-26-2006, 10:11 PM Thread Starter
MMA Fanatic
Join Date: Jul 2006
Location: Lima, Ohio
Posts: 9
NEED some Advice

Monday night i was training in some BJJ and i was trying to hold myself from tapping so i didnt tap as quick as i should have, but anyways, i was in an armbar and now my elbow hurts like hell!!! I iced it immediatly 20 on and 20 off that night, and im still in pain, need some advice

thanx in advice
jdubkrew is offline  
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