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Thread: Leg-issue
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post #5 of (permalink) Old 12-06-2010, 02:27 AM Thread Starter
Join Date: Apr 2010
Posts: 418
Hey Squirrel, that chinese split seems to do the trick.

I cannot do the full split right now, but used the concept behind it and I am able to stretch the inner thigh this way.

After a series of 10 thirty-second stretching periods I tried kicking again and I am felt much better.

Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die
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