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Thread: Leg-issue
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Old 12-06-2010, 01:27 AM   #5 (permalink)
luger0
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Join Date: Apr 2010
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Hey Squirrel, that chinese split seems to do the trick.

I cannot do the full split right now, but used the concept behind it and I am able to stretch the inner thigh this way.

After a series of 10 thirty-second stretching periods I tried kicking again and I am felt much better.
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