MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - I need help with my strength and conditioning..Any thoughts?

View Single Post

Old 12-12-2010, 11:48 PM   #1 (permalink)
MMAMonster
MMA Fanatic
 
Join Date: Dec 2010
Posts: 1
MMAMonster has a little shameless behaviour in the past
Question I need help with my strength and conditioning..Any thoughts?

Hey everyone,

I'm new to MMA and really need to work on my strength and conditioning. I was wondering if anyone could post some of their training routines or tips for a beginner. Preferably stuff I can do around the house, but all ideas are welcome! Thanks guys..

P.S. One of my buddies suggested I try this-->http://www.theMMAmasterplan.com

He swears by it. Has anyone else tried this program with any success??
MMAMonster is offline   Reply With Quote