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Ashes2Ashes - It's a mixed class and as i've just begun they are just concentrating on the boxing and kicking side. Once i progress then if im not mistaken it involves Boxing, BJJ and a couple others which I can't remember. However with the membership I have with them I can attend other classes so I may do the pure BJJ class. They also do grappling classes which I will definently be doing.
Rauno - Cheers mate, loving it so far. Glad I started it.
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