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post #418 of (permalink) Old 12-19-2010, 12:04 PM
TheGrizzlyBear
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Join Date: Sep 2009
Location: Boston, MA
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I just picked up "The 4-Hour Body" by Timothy Feriss its got some good dieting tips and workout tips, im starting my wedding/fight diet today hopefully loosing about 20lbs by this time next month, then at least another 10 by february.

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