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post #7 of (permalink) Old 12-22-2010, 01:34 PM
MMA Fanatic
Join Date: Dec 2010
Location: scotland
Posts: 13
yeh i agree bjj is great and intense workout it focuses alot on technique rather than power its also a great style for your ground game and can be learned really quick if you are intrested in it. i have been doing it for over a year and i recommend it.
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