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Old 01-13-2011, 06:00 PM   #4 (permalink)
MMA Fanatic
Join Date: Jan 2011
Posts: 15
KandosMarios89 has a little shameless behaviour in the past
Well. MMA is something different from TKD, or Karate ,or Boxing.It has actually a huge difference from one to the other. MMA contains the use of almost every muscle in your body and of-course u;ll need to do some weight training , because u need to built your upper body as well in MMA.

u'll have to do something more than push-ups.
However, u can start at least by doing, 3 set, OF 20 push-ups, For-let me think-,3 round every day for at least 1-2 weeks before going seriously for it.

It's not that hard.It's just that it is another class from what u were doing soo far.

Have fun and try your best men.
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