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post #2 of (permalink) Old 01-21-2011, 08:33 AM
Roll Tide Roll
G_Land's Avatar
Join Date: Aug 2009
Location: South West Alabama
Posts: 7,603
They have tons of pre/post work out shakes,bars,pills on the market.

Loads of different sites with reviews are out there here is one.

But to your question.. Are you wanting to slim down? Gain ? Bulk? To give ya a good idea you need to know what you want out of said idea.

Oh and welcome to the forum!

Credit to M.C !!
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