MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - I tried a Randy Couture Style Circit OMG it was killing me!
View Single Post
post #6 of (permalink) Old 01-21-2011, 03:46 PM
MMA Patriot
americanfighter's Avatar
Join Date: Sep 2006
Location: louisville ky
Posts: 4,003
Originally Posted by WestCoastPoutin View Post
What is this circuit guys?


Change the weight reps and sets to fit your fitness level. Also ad and subtract exercises if you want.

"The fat man flies at midnight"
americanfighter is offline  
For the best viewing experience please update your browser to Google Chrome