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Old 01-21-2011, 03:46 PM   #6 (permalink)
americanfighter
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Quote:
Originally Posted by WestCoastPoutin View Post
What is this circuit guys?

thanks
http://v6.lscache6.googlevideo.com/v...321926&key=ck1

Change the weight reps and sets to fit your fitness level. Also ad and subtract exercises if you want.
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