MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Effective way to harden shins?
View Single Post
post #44 of (permalink) Old 01-21-2011, 04:15 PM
MMA Fanatic
Join Date: Jan 2011
Posts: 1
Originally Posted by jcal View Post
You cant make your shinbone stronger you can just make the muscles around it better , work your calves, jump rope, jump alot of rope
Actually yes you can make your shin bones stronger. As you injure your bones, material from places that are not stressed out as frequently are broken down and this material is used where its needed such as the place where you keep whacking your shins.
HermesvV is offline  
For the best viewing experience please update your browser to Google Chrome