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post #254 of (permalink) Old 01-24-2011, 05:20 PM
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Join Date: Apr 2007
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Originally Posted by VolcomX311 View Post
Hey Swpthleg, I've long since told you about using the Olympic Snatch to improve your power game, here's a video of me hitting some PR's on it if you wanna check out the form.

jesus >_>

you can take 185lbs from your waist to above your head in a second? i can clean 185, get it to my chest and then he-haw it over my head.. not exactly the same thing though >_<

very impressive

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