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post #9 of (permalink) Old 01-26-2011, 01:36 AM Thread Starter
Join Date: Sep 2010
Posts: 205
what kind of time between Curcuits do you plan to take and how many exercises do you do
presently I had done only 4 the first time and then added 1earlier when I did it so 5 exercises. I am not sure what I'd wind up working up to in terms of overall volume.
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