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Old 01-26-2011, 01:53 AM   #1 (permalink)
BearInTheClinch
Flyweight
 
Join Date: Sep 2010
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GPP/Strongman Training

Anybody ever utilize this and if so what kind of results did you get reguarding MMA?
I have done some GPP type stuff before but at the time I wasn't doing any kind of MMA or Boxing type training so I can't really tell what the benefits would be for carryover. I've got the feeling that it would be beneficial but I'm wondering if anyone has any experience with combining the two.
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