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post #1 of (permalink) Old 01-26-2011, 12:53 AM Thread Starter
Join Date: Sep 2010
Posts: 205
GPP/Strongman Training

Anybody ever utilize this and if so what kind of results did you get reguarding MMA?
I have done some GPP type stuff before but at the time I wasn't doing any kind of MMA or Boxing type training so I can't really tell what the benefits would be for carryover. I've got the feeling that it would be beneficial but I'm wondering if anyone has any experience with combining the two.
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