Originally Posted by robpdt

my question is should i just join a gym and go through baptism by fire or should i get in shape on my own (really wouldnt know how for MMA) I have been in contact with a gym and have watched the practices the coaches all seem to know what they are doing and focus on anyone who puts in effort I think one said he has coached anderson silva so that cant be bad unless hes lying I always expect a sales pitch on stuff like this so that wouldnt be a stretch... anyways sorry to ramble but hope you have some thoughts thanks for looking