MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Need help training with an injured ankle.
View Single Post
post #4 of (permalink) Old 01-27-2011, 01:47 PM
MMA Fanatic
FGr1p63's Avatar
Join Date: Jan 2011
Posts: 14
Doing rehab exercises without professional advice may strain the muscles more. I suggest see physical therapist to advice on rehab exercises. You really wouldnt want to injure that ankle a third time do you? take a rest and let it heal.
FGr1p63 is offline  
For the best viewing experience please update your browser to Google Chrome