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post #2 of (permalink) Old 03-10-2007, 10:36 PM
Join Date: Nov 2006
Location: launceston tasmania
Posts: 101
yeh i use these wat sizes u got? i have 2 16 kgs 1 24kgs and a 32 kgs.there good but dont use them as your only way of training strenght mix in some barbell and dumbells stuff aswell and youll make some good gains
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