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post #1 of (permalink) Old 01-28-2011, 07:27 PM Thread Starter
Rocco1016
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Join Date: Oct 2010
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What Type Of Muay Thai Bag Do I Buy??

I train in MMA 4 times per week and want to buy a Thai heavy bag to practice punching, high, & low kicks at home. I am unsure as to the weight & height of the bag I should buy. If it matters, I am 5'8" 155lbs. I was thinking of the 6' 100 lb bag. Should I go up or down in weight? Thank you.
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