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Old 01-29-2011, 01:54 AM   #7 (permalink)
stevebucknor1
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Join Date: Jan 2011
Posts: 5
stevebucknor1 has a little shameless behaviour in the past
I generally recomend against the Smith Machine personally
it's nice for rehab sometimes but overall it's inferior to freeweights. It is really amazing and outstanding.
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