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Old 01-29-2011, 01:56 AM   #11 (permalink)
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Join Date: Jan 2011
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stevebucknor1 has a little shameless behaviour in the past
My cardiovascular strength isn't bad, I'm 280 and run 3 miles every other day. (the above workout is 3 days a week. running is kind of my rest days. This is really very important.
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