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post #12 of (permalink) Old 01-29-2011, 09:20 AM
Join Date: Oct 2008
Posts: 131
the power and speed will come as you lose weight, get stronger, and learn proper technique. I was 278 (5'11)when i joined this site and started training and now im around 195, gunning for 175-180 final. So i know how it feels
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