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Thread: Any way to get a well rounded training just doing technique?
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Old 01-29-2011, 09:20 AM   #12 (permalink)
Qwertty
HeadlessNorseman?
 
Join Date: Oct 2008
Posts: 131
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the power and speed will come as you lose weight, get stronger, and learn proper technique. I was 278 (5'11)when i joined this site and started training and now im around 195, gunning for 175-180 final. So i know how it feels
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