No-Gi Brazilian Jiu-Jitsu Class
I went to the Intermediate No-Gi Brazilian Jiu Jitsu Class and it went great.
The warm-up was even harder and longer, there was a nice stretch, as well.
Worked on passing the opponent's guard using the elbow and then passing with the knees. I managed to learn quickly and do it fast.
Then we had few rolls and I was in a dominant position in both, however the guys are training for many more years than me and I couldn't submit any.
I've been told that I have a very good base, which is a nice compliment.
Finished with a nice stretch and warm-off.
I need some help with the weight training workouts and nutrition, as I have not much of experience. I want to gain some weight and put on some muscle.
Unfortunately, I have some sleeping issues lately. Still trying to figure out what to do about it.
From tomorrow, I'm starting a serious training and I hope for the best.