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post #5 of (permalink) Old 01-31-2011, 12:14 AM Thread Starter
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PitAngel's Avatar
Join Date: Feb 2010
Location: London, United Kingdom
Posts: 5
Day #2

Day #2

No-Gi Brazilian Jiu-Jitsu Class

I went to the Intermediate No-Gi Brazilian Jiu Jitsu Class and it went great.

The warm-up was even harder and longer, there was a nice stretch, as well.

Worked on passing the opponent's guard using the elbow and then passing with the knees. I managed to learn quickly and do it fast.

Then we had few rolls and I was in a dominant position in both, however the guys are training for many more years than me and I couldn't submit any.

I've been told that I have a very good base, which is a nice compliment.

Finished with a nice stretch and warm-off.

I need some help with the weight training workouts and nutrition, as I have not much of experience. I want to gain some weight and put on some muscle.

Unfortunately, I have some sleeping issues lately. Still trying to figure out what to do about it.

From tomorrow, I'm starting a serious training and I hope for the best.

Please follow me on my written career log.
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