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Thread: Cutting Weight
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post #6 of (permalink) Old 02-04-2011, 06:31 AM
MMA Fanatic
Join Date: Feb 2011
Location: USA
Posts: 4
hi guys,,,
Shredding weight is not an easy task.It is a constant effort and not a magic.I advice you the following in this regard.
Commit yourself first
Eat less and healthy
Increase the amount of liquid intake
Make a routine of exercise
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