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post #2 of (permalink) Old 02-04-2011, 08:50 AM
raysteve
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Join Date: Feb 2011
Posts: 28
                     
Done this one. It helps a lot in strengthening your back. It also contributes on giving power to your chest as well.

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ray
Personal Trainer Chicago

Last edited by raysteve; 02-05-2011 at 08:54 AM.
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