lol i know it sounds stupid but I heard alot of boxers use it.
obviously wearing their gloves and not punching full-out their hardest.
Good IDEA! I would start immediately
i do it all the time and i can take hits a bit better, i disagree that it cant benefit you though because i was hit with a hook to the chin and then an uppercut with 16ounces in training and i took it pretty well compared to maybe how i used to have taken it.
I love it when the children pretend to train