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post #7 of (permalink) Old 02-10-2011, 03:32 AM Thread Starter
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Join Date: Feb 2011
Posts: 5
That helped a lot mate thanks. Im six foot and relatively muscled up, not too fatty so think im alright. I think ive just gotta be more dedicated to my diet and look up on the labels. I will read up about the fats and things as well. Thanks again mate.
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