MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - days of training?
View Single Post
post #7 of (permalink) Old 02-27-2011, 12:27 AM
Join Date: Feb 2011
Posts: 28
for me i do 4 hours of muai thai and 4 hours of bjj in a week.

Personal Trainer Chicago
raysteve is offline  
For the best viewing experience please update your browser to Google Chrome