Leg Day Barbell Complex @65lbs
Stiff Leg Deadlifts: 5,5,5
Front Squats 5,5,5
Good Mornings 5,5,5
Single Leg Bodyweight Squats 1 set to failure on each leg 23,12,12
Jumping Lunges: 1 set to failure 4,4,4@b/w
Jump Squats: 1 set to failure 3,3,3@b/w
Sled Push 1,1,1,1 turf lengths@large sled+140lbs.
Gatdamn, that's a brutal and nauseating workout, I think my legs were still a bit fatigued from heavy lift day.