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Old 08-01-2006, 11:18 PM   #4 (permalink)
Spit206Fire
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i donno about the testostron stuff, just for the simple fact its outlawed in alot of events and im going to be doing some Jiu Jitsu tourniments while im out there because they have the program at the school im going to. Gotta love ROTC being out of your school and offering hand to hand combat and then Jiu Jitsu as well.

What kind of diet do you stick to?

When i did wrestling it was alot of chicken/steak and salads. Well lol after weight in it would be pasta and bread, things that stick well lol

i would like to know what kind of dieting works the best with atleast XM2 because some things work better then others.

Also how many days a week you work out? Id usually only do about 3 or 4 mile run once a day and then 3 days a weak it would be weight training.
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