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Old 03-02-2011, 09:45 AM   #81 (permalink)
luger0
Flyweight
 
Join Date: Apr 2010
Posts: 417
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I haven't had a chance to get back to the gym since friday of last week.

I have been working on the simple stuff they were showing me.

Punch-crossing left-right then drop and do the pushups, I am able to do 3 times the amount I did friday night.

Worked for 5 minutes doing a windsheild wiper thing on the ground, and 3 minutes of plank work.

Yesterday I put in about an hour of conditioning, my body is next to fully recovered now from the 1st night.
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