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Old 03-12-2011, 12:47 PM   #5 (permalink)
Rauno
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Quote:
Originally Posted by Spec0688 View Post
you guys do realize this is mainly for show, no one would be going all out like this in front of media. The fact that he even attempted a flying armbar in the BJJ training shows you that he is just having fun with out. No one does that stuff when they are seriously preparing for a fight.
Exactly. The real work happens in the gym.
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