Honestly the best I've seen Machida look in training since UFC 98's training vids. He looks really motivated, and I'mn happy to see him working so hard on his development of his explosive movement, head movement, footwork, everything son!!!
Also: Famous AS back elbow at 00:04
Sig courtesy of that photo-matic magician limba
I went out the way that I fight. I went out on my shield. Thatís it. Done. --Chuck Liddell
My goal is to end my opponent --Carlos Condit