Medium Term Goal : Win my next fight - July 16th.
Goals this week:
-6 Grappling Classes
-2 Striking Classes
-3 GSP Workout days, including extra Strongman and Neck work
-1 Burpee Session, beat last weeks numbers
-2 Sessions standup with training partner, Sparring or Pads
-1000 kicks on the bag
-Watch "Roy Dean's Blue Belt Requirements" all the way through
-Find a torrent for "Ryan Hall's Back Attacks"
Last edited by illmatic : 03-22-2011 at 02:21 AM.