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post #958 of (permalink) Old 03-22-2011, 02:18 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Medium Term Goal : Win my next fight - July 16th.

Goals this week:

-6 Grappling Classes
-2 Striking Classes
-3 GSP Workout days, including extra Strongman and Neck work
-1 Burpee Session, beat last weeks numbers
-2 Sessions standup with training partner, Sparring or Pads
-1000 kicks on the bag
-Watch "Roy Dean's Blue Belt Requirements" all the way through
-Find a torrent for "Ryan Hall's Back Attacks"

Last edited by illmatic; 03-22-2011 at 02:21 AM.
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