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post #959 of (permalink) Old 03-22-2011, 01:24 AM
Dexter Morgan
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Join Date: Oct 2009
Location: Ontario, Canada
Posts: 5,815
Originally Posted by illmatic View Post
Medium Term Goal : Win my next fight - July 16th.

Goals this week:

-6 Grappling Classes
-2 Striking Classes
-3 GSP Workout days, including extra Strongman and Neck work
-1 Burpee Session, beat last weeks numbers
-2 Sessions standup with training partner, Sparring or Pads
-1000 kicks on the bag
-Watch "Roy Dean's Blue Belt Requirements" all the way through
-Find a torrent for "Ryan Hall's Back Attacks"
You might want to change the last one to the word buy. That could get people in some trouble.

As for the list I think its a great idea, I hope you accomplish these. I am about to start up my own training log either now or tomorrow.

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