In The Ring!
K-1 Grand Prix
Other MMA & Amateur MMA
MMAF Member Competitions
Foreign Speaking MMA Discussion
MMA Event Calendar
General MMA Discussion
MMA Forum Fantasy Fight League (FFL)
Championship Pick 'em League
MMA Forum Grand Prix
MMA Forum News
MMA Forum News And Announcements
In The Gym!
Technique, Training and Nutrition
Non Mixed Martial Arts Discussion
Introductions & Greets
The Credit Shop
mmaforum.com Forum Tech Support
MMA Forum - UFC Forums - UFC Results - MMA Videos
I Need More Power!
View Single Post
08-03-2006, 07:12 PM
Join Date: May 2006
Location: New York City, New York
I can break it down for you, but I've get a way for you to see it better.
bjj.org is a great way to find submissions. That's how I started my submission training before I even stepped foot in a gym.
Sig by Toxic
Barnett - Toquinho -Werdum - "Nurmie"
Z. Gurgel - Morango - Rocha - Tiequan
IronMan is offline
View Public Profile
Send a private message to IronMan
Find More Posts by IronMan
-- MMAForum.com (Full)
-- MMAForum.com (Classic)
-- MMAForum.com (Mobile)
MMA Forum - UFC Forums
v1.4 Copyright ©2007,
For the best viewing experience please update your browser to