I knew those stretches and some forms of those cranks but damn a couple of those leg locks looked out right nasty!!!!!! Ive got caught in banana split before lol not fun
Haha yeah the banana split (or electric chair for us guys who didn't come from wrestling) RULES. It's my #1 transition, I always end up on my back due to my shitty wrestling and I can get the lockdown quick, the electric chair/banana split is so natural from there.
I've never seen it in a wrestling match though. For you wrestlers: how similar is it? what position would you get it from?